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Adventure Geek Racing: Andy Sheriff

1/29/2012

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Andy Sheriff
Age: 25
Location: Irmo, SC

   Running back into endurance sports over the past 2 years and looking to take it to the next level; Andy was delighted to see that one of his H.S. XC buddies, Jefferson, was helping people do just that. Just go for one run with this guy and you'll find yourself becoming as eager to get more connected to endurance sports through training, competing, and volunteering as he is!
 
What are your 2012 Goals?  
   My main goal is to complete AT LEAST two marathons (Myrtle Beach in Feb and Columbia in March) then to see what else I can Adventure Geek out with. While fundraising for Team In Training I will probably complete 1-2 Sprint tris, 1-3 International tris and hopfully complete 1-2 Half Iron distance races in 2012. A lot of my training will be focused on improving my swimming technique, endurance, and speed. My 2012 season will serve as my base endurance training to complete an Ultra distance triathlon in 2013. Finally I want to get involved with more Adventure Geek off road races  

Likes:
New running shoes, going farther (swimming, biking, or running) than I've ever gone, muddy trails, high 40/low 50 degree weather, scars, achievement tattoos, racing myself, mantras of any kind, quotes, a beer after a 20 miler, and many more...

Dislikes:
Sub 40 degree weather, blisters, dehydration, taking a few days off and losing everything you gained, heights (extreme heights) and swim drills.

Activities:
Road Races 5k's - Half-Marathon's, Masters Swimming, Triathlons Sprint - Ultra distance. 
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Adventure Geek Racing: Jascia Redwine

1/12/2012

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Jascia Redwine
Age: 40 (going on 22)
Location: Hamilton, OH

   Excited by how many concentric circles that are created when one person decides to live a healthy lifestyle; Jascia [J-Aska] was drawn to the Adventure Geek Mission and was one of the first few to apply to the racing team. Actively engaged in activities ranging from skiing, swimming (poorly), mountain biking and ballet lessons, there is no doubt Jascia is an Adventure Geek!
 
What are your 2012 Goals?  
   At the end of 2011 I became a Newton Natural Running Form coach. In January 2012 I am taking a class to become a RRCA Running Coach. I am taking these courses partly to become a better runner myself, though I do hope to work with people in my community.
   When it comes to training and racing, 2012 is going to be my year to actually train. My boyfriend teases me that I don't train for races; I just go do them (typical Adventure Geek problem). That statement is definitely true, and while I do fine, this year I am going to set up a semi structured training plan and compare the results.

Likes:
-Sunny, warm days in the winter
-Traveling
-Reading
-Watching my pit-bull, Angel, run as fast as she can 
-Improving my half marathon PR without training (cant wait to see what training will do!). 

Dislikes:
Bully Breed bans!

Activities:
5k - Half Marathons, Masters Swimming, Adventure Races, Downhill Skiing, Ballet, Rollerblading
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Adventure Geek Racing: Brandon Smith

1/10/2012

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Brandon Smith
Age:
26
Location: Resides in Murphysboro, IL. But, he's most likely trying to get lost in the woods right now. 

    Also known as the Shaman of the Appalachian Trail; Brandon is a living embodiment of the Adventure Geek Spirit. Having raced (and won) with Kristen & Jefferson a few years ago, he was the first to ask how to join when we announced the team. We're excited to be reunited with this season veteran and to add him to our ranks!

Goals:   
   I am training to compete in marathon and ultra distance trail runs and I am going to take a fighting shot at the Chattooga River 50k in June 2012. I feel like I have a solid base of 50ish/week and will continue to build and adjust as I compete in more races because I generally only compete a few times per year. I learned a lot about my body after trekking the AT and enjoy learning how to adjust my hydration/nutrition approach from race to race. I'm trying to find some training partners (having trouble with that in south-central IL, not many avid trail runners I'm aware of) and would love to lend a hand coaching the Adventure Geek Racing team to share what I've learned.

Likes: 
-being on two wheels (motorized more-so as of late)
-cajun spiced eggs (scrambled), bacon and honey on wheat
-filling out electronic forms and the cursor automatically goes to the next field when the expected number of digits are entered without me having to hit Tab
-OJ poured into water

Dislikes:
-water poured into OJ
-bad drivers who don't see motorcycles or runners/cyclists
-loosing toenails after races
-ketchup

Activities:
Trail Running, Off-road Triathlons, Ultra-light Long-Distance Backpacking, Paddling, XC Running, Adventure Racing, Mountain Biking, eh well pretty much anything outdoors.
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Adventure Geek Racing: Melissa 'Supernova' Hibdon

1/9/2012

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Melissa 'Supernova' Hibdon
Age: 20
Location: Clemson, SC

     This gal is a powerhouse! Seriously, she has been weightlifting since age 13 and is currently rocking a max leg-press of 350lbs! As a current Pscyh major/Bio minor (aka getting her B.A. In Getting People Pumped Up!) at Clemson University she brings a whole new level of energy to the Adventure Geek team. We're thrilled that she will be racing with us this season. 

2012 Goals:  
   Complete a 10K by April 2012, and then a Half-Marathon by December 2012. Start a jogging clinic open to all interested Clemson University students. As chief motivator of my Greek organizations, it is one of my goals to motivate my peeps to become more physically active and/or to expand their fitness horizons through participating in various activities such as weightlifting, distance races, and mud runs. 


Likes:
   The Atlantic Ocean! Sunrises! Sunsets! Exclamation points! Being excited! Pushing myself to what I thought were my limits, and discovering that I have more to give. 

Dislikes:
   RAIN- Cannot stand taking a cold shower anyway, so why would I want to take one with all my clothes on?! 

Activities:
5k's, 10k's, Half-Marathon's, Weightlifting, Mud-Runs/Obstacle Courses.
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A Historic Challenge for 400 Brave Adventurers

1/8/2012

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Dear Fellow Adventure Geek,

I've never ran a marathon. And, to be honest, I'm a little nervous to try.

What I'm getting at is: You might beat me. And if you do, you'll make some money doing it!

We'll get to that. But this story properly begins further back than you'd ever guess...

"It was a little army and a little battle, but it was of mighty portent."

273 men died... and hundreds more were wounded on top of Kings Mountain on October 6, 1780.

"This is a place of inspiring memories. Here less than a thousand men, inspired by the urge of freedom, defeated a superior force entrenched in this strategic position."
-- President Herbert Hoover, October 7, 1930, atop Kings Mountain.

When the smoke cleared on the mountain's steep western ridge, the Patriot militia stood victorious. Meanwhile, the red coats had turned tail.

President Teddy Roosevelt once called this small but strategic victory the "turning point of the American Revolution."

And to this day, the battle's spirit lives on in the inhabitants of York County, South Carolina. Folks here carry a certain dignity because of their home's unique place in history. And why shouldn't they?

It's beautiful and rugged land they live on.

scenic views

Which is why it won't surprise you to hear that in 2010, exactly 230 years after the famous triumph, a small band of runners came directly to Kings Mountain for their own "battle."

A freak snowstorm in Myrtle Beach and a last-minute race cancellation there had left them with little choice.

You see, just like the Patriot militia, they had something to prove. And if they could just get a race organizer to meet a few simple demands, they were going to fight for it.

So they got in touch with Jefferson Nicholson, Co-Founder of Adventure Geek Productions, and inside an hour, the battle was on!

Only this time the enemy wasn't a red-coated army. It was the terrain itself. Specifically, 26.2 miles of it.

They called the challenge Kings Mountain Marathon.

Hello, I'm Jared Campbell. I've been a distance runner for 13 years, and I get really fired up about racing.

At the same time, I appreciate the profound joy that comes from just running and finishing a marathon.

But like I mentioned, I've yet to experience it.

running

Still, I have a notion the time, sweat, and (let's be honest) money that go into marathon running are well worth it from start line to finish. I bet you agree.

Particularly when the race volunteers, fans, and of course, your fellow finishers are special people... and the race course is unique and, well... picturesque.

I hope we can share that good feeling come Saturday, April 21, 2012. That's why I want to get you all the important details about the 3rd annual Kings Mountain Marathon in this message today while race entries are still available.

And let you in on a special challenge I'm personally issuing that puts cold hard cash on the line.

"A definite must-do..."
A definite must-do for anyone wanting to experience first-class planning and execution of a nice, small marathon.
-- Annette Wulffe from Illinois

"Runners first"
What a wonderful small marathon. Jefferson and Kristen knew everyone by name and they worked hard to make sure it was a good experience. I will gladly sign up for more of their races because they really know how to put the runners first.
-- John Snuggs from Richmond, VA

"This race director got it right!"
The course was extremely well marked. Course support was one of the better ones I've encountered as well as plentiful aid stations! Finisher crowns made especially for two runners who completed their 50 State quest at this event were bestowed upon them by a thoughtful race director. Nice mason jar mugs with the race name were presented to all finishers, and polo shirts were mailed to us after the race. Congratulations to Jefferson and Kristen for a fun-filled event where we all felt like family.
-- D.B. from Nashville, TN

"Beautiful countryside"
The course ran through beautiful countryside with fields, streams, woods, a few houses, and then through the National Battlefield. Very pretty and frequently changing scenery.
-- David Williams from Houston, TX

"Unique and challenging"
Hats off to Kristen & Jefferson for organizing a unique and challenging marathon and half marathon in my birth state of SC!! I really love the shirts, the award glasses, and the scenery ... nice to see blooms after a tough New England winter!!
-- J. G. from Newmarket, NH

"Will be highly remembered"
Such a great couple of race directors who just couldn't be more southern and sweet ... they gave us oodles of amenities we didn't expect much... There were good course markings and port-a-potties, and the fluid stations were stocked with bananas, oranges, trail bars, cookies and Gatorade, given by smiling, young and good-looking runners. At the end there were practically awards for everyone and a gift in lieu of a medal -- a mason jar with gold-painted kings and queens ...T-shirts came later and were worth waiting for, as they were customized and embroidered. Most unusual course and we all loved the farming country, lakes, and sights, and we had a delightful time that of all of my 60-plus marathons will be highly remembered.
-- D.B. from the Eastern seaboard

So let's not waste any time. Here are the pertinent details:

  • Date: Saturday, April 21, 2011
  • Location: Kings Mountain State Park, 1277 Park Rd. Blacksburg, SC 29702
  • Start Time: 8:00 AM
  • Aid Stations: Every 2 miles
  • Available Entries: 400
  • Post-Race: Refreshments and Awards Ceremony
  • Awards: Custom medals for all finishers... prizes to the top three male and female finishers... age group awards... and even a few specialty prizes (details just ahead!)

And yes, this course satisfies the Marathon Maniacs 50 states challenge, and come race day, it should be a USATF certified course.

Now let's get back to something I promised to discuss with you...

Can you beat me?

If so, you have a chance to run for FREE and earn a little bit of pocket cash, too.

Now to be fair, while I've never ran a marathon, I'm no hack. Just a year ago, I finished a flat, 21-mile run in 2 hours and 18 minutes. That's my record long run to date.

Of course, I've also done a handful of half-marathons and countless 5ks and 10ks with a little success. Still, I think many runners stand a good chance to drop the hammer on me and lighten my pockets.

Perhaps the better question is: Can you finish in the top 20?

Here's the deal: Every racer who beats me, up to 20th place, gets a full refund on their entry fee. That's courtesy of Race Directors Jefferson and Kristen, founders of Adventure Geek Productions.

In addition to a full refund, I'm going to personally hand $100 cash to the first racer to beat me... $50 to the second-place finisher... and $26 to any other top-20 finisher who places ahead of me.

Keep this in mind: Last year's 20th place finisher -- Travis Wright from Rock Hill, South Carolina -- ran 4:37. And the winner was Mike Craig of Shelby, South Carolina, with a record time of 3:36!

So now that you have all the information, I hope you'll be among those to answer my challenge.

But no matter where you end up in the results, you'll want to be part of this unusually fun race, which also includes:

  • A one-of-a-kind race T-shirt and more surprise gear to match
  • A hillacious course featuring an 18-mile multi-surface loop (crushed gravel and pavement)
  • A very special "Geezer Jock" award for the race's oldest finisher
  • New prize for the "best theme-dressed" participant (open to interpretation...)
  • And of course, locally prepared post-race comfort food and refreshments

Now let's talk about the cost to run this marathon. Honestly, I was a little astonished when I heard it. Most marathons run north of $100. Jefferson and Kristen, the "Adventure Geeks" I've mentioned, are only asking $80 for a day of scenic running and spirited fun.

And remember, if you beat me to a top-20 spot, the cost for you is nada. You'll get a full refund (and more!) with my compliments!

To claim one of the available entries, simply click here to go to the Adventure Geek website and register today:

Click here to register!

I can't wait to meet you at the start line for our friendly, "high-stakes" competition on Saturday, April 21, 2012!

Until then, best wishes and happy training,

Jared Campbell

P.S. Jefferson and Kristen, the original "Adventure Geeks," also put together a great $40 deal to run the Kings Mountain Half Marathon, scheduled to start alongside the full marathon on Saturday, April 21. Click here to register!

P.P.S. Co-Race Director and Adventure Geek Co-Founder Kristen Thomas is happy to answer any specific questions you have about Kings Mountain Marathon. And she can send you a fact sheet with answers to common questions like, "What hotels are offering special race discounts?" Simply contact Kristen here.

P.P.P.S. Get this: Jefferson just reminded me he has guaranteed a 50% refund for any cancellations up to March 21. As you know, that's about the most generous policy around. Now, I don't know how fast the race entries will go, but if you're like me, you like to book a race early so you can commit to the necessary training. Don't wait -- register for the Kings Mountain Marathon today!

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Winter Running -- What to Wear in the Cold

1/8/2012

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_ Dear Winter Runner,

Please don’t go out and spend a lot of money on cold-weather clothes.

You can comfortably run in clothes sitting in your closet right now. 

That is, as long as you don’t end up like my friend Bils, from Flint, Michigan, who runs in a bright red toboggan, red sweatpants and a red 49ers sweatshirt. (“Well,” he says, “red’s my favorite color!”)

In this article, I’ll give you a few tips for gearing up for the cold at a reasonable cost without insulting your good fashion sense.

Pants are the single most important article

They’re also the most overused piece of running equipment. You should only get into pants when the temperature (or wind chill) gets below 40 degrees.

Come race day, you’ll be better having taught your legs to tolerate a moderate chilliness. Give it a try, and you’ll find that the running motion warms your legs up in just a few minutes.

When the weather turns from cool to cold, though, you need pants. True running pants cost around $60, and that’s not a bad purchase for an everyday runner. Look for HIND pants on sale.

Another good option is leggings or tights under your regular shorts. That’s popular, though not my first choice. But if you dig tights, by all means.  

When it comes to short runs up to 45 minutes, any old pair of athletic pants, like sweats or “swishy” pants will work. Yale’s top cross-country runner from a few years back was notorious for running in his raggedy high school team sweats.  

Everything else: You already own them, so you might as well use them

That goes for socks, shoes, shirts, winter hats, and gloves. If new clothes motivate you to go exercise, then don’t let me get in your way. However, if you’re looking for comfort, affordability, and practicality, you need look no farther than your closet.

A long sleeve shirt by itself works all the way down to about 40 degrees. When the temp is 25-40 degrees, wear a cotton t-shirt over the long sleeves. If it’s much colder, or if you’re facing bitter wind, consider a light jacket.

With gloves and socks start with light pairs, and if temperatures are extremely low, you can double up. With hats, anything works. If you’re in the northern States or Canada, you might pick up a ski mask for the extreme days.

 Again, you probably already have these clothes. If you don’t, find them at Target or Wal-Mart.

To close, a winter’s tale

If you’ve done some winter running, you’ll appreciate this story.

I ran with some buddies, Perry and Powers, one winter day in Mt. Pleasant, Michigan. The temperature was around 10 degrees. The wind chill was probably negative. Powers was used to the cold and had plenty of proper gear, including a ski mask.

Perry and I, sadly, were somewhat less prepared. We wore toboggans and thin gloves and hoped to tough it out. We ran 20 minutes out, and as we went out into the wind, snow started dumping pretty heavily.

As we turned back, it was a veritable blizzard. We could hardly see in any direction. “Can you see anything, Perry?" I asked.

“No!” was all he said.

Luckily, we were on a straight dirt road and finally made it back.

My bangs had turned to icicles, but I was in pretty good shape compared to Perry. Poor guy’s eyelashes had frozen shut! No wonder he couldn’t see! He sat against the wall in misery until his lashes thawed. I think he would have cried, but the tears had no place to escape.

That was the coldest run I’ve ever been on. What about you? I’d love to hear your winter stories. Post them below!

Stay warm,

Jared Campbell      

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